Slow Cooker Suppers

Slow cookerWondering what’s for dinner? Without a plan its easy to divert to the drive-thru for dinner when headed home from work. Your slow cooker is a great tool to answer the “what’s for dinner” question. This recipes was used recently at a foods program for diabetics. It’s healthy AND delicious. And I promise, it is easy to prepare.

Tortellini Tuscan Stew

1 (2-lb) butternut squash, peeled and seeded and cut into 1 inch chunks
1 large zucchini, cut into 1-inch chunks
1 large yellow squash, cut into 1-inch chunks
1 large onion, diced
1 large red bell pepper, diced
4 ounces thin green beans, trimmed and cut into 2-inch lengths
1 can (28 ounces) crushed tomatoes
1 can (14.5 ounces) chicken or vegetable broth
2 tsp dried oregano
1-1/2 tsp chopped garlic
3/4 tsp salt
1 package (9 ounces) fresh cheese tortellini
1 bag (5-ounce) baby spinach
3 Tbsp grated Parmesan cheese Directions: Combine all ingredients, except tortellini, spinach and Parmesan cheese, in a 5-quart or larger slow cooker. Cover and cook on high 3 hours or on low 6 hours.Uncover. Turn slow cooker to high and stir in tortellini. Cover and continue to cook 15 minutes, or until pasta is almost tender.Uncover. Gently stir in spinach and Parmesan. Cover and cook 5 minutes until spinach is cooked down and tortellini is tender.

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